VELO CLUB UK, THE N01 NATIONWIDE DEVELOPMENT TEAM.
Grass Roots to Gold Medals
October 17, 2014
This month Gordon starts with a great core strength training programme
suitable for any level of athlete.
Its the perfect time to start this type of training.
Click Here to down load the programme
Its the perfect time to start this type of tra...
Core strength Training for endurance athletes.
Article 1 - Core Strength training
October 2014 (2)